Yesterday I had so much energy.
I just wanted to have all of my stresses gone.
So... I started working at them one by one.
I didn't eat a thing and only drank water and black coffee for almost three days.
But last night was the first practice for swimteam and I NEEDED something in my system.
So i had a half a cup of wheat rice with lemon juice and cayanne pepper, one cup of a salad with low cal italian dressing, and a FOURTH of a turkey sandwich with lettuce and tomato and no dressing.
I did NOT binge. I can FINALLY say that I fasted... and had CONTROL when I decided to eat a little of something. :)
I woke up this morning, ran my hands over my shrinking stomach, and smiled.
I wasn't bloated. There was no binge belly. I knew today was going to be amazing.
No food today.
I've decided instead of setting goals.. I'm just going to take it a day at a time.
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Alright.
So this swim team stuff.
We have practice EVERY day... except for sundays.
All practices are an hour to an hour and a half.
And we HAVE to be there.
If we're not, We have to make it up.
If we don't, We're off the team.
I love swimming. It works every muscle in your body and you feel so incredible gliding through the water.
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I'm weighing myself today.
Dad took the scale to the girls wrestling tournament this weekend (he's the wrestling club's coach) so i haven't had it during fasting. But since I didn't eat much last night, I should be about the same.
How's everyone's plans working out for them?
Until tonight lovlies!
.ThinkThin.StayStron.
-Camille :)
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Thats so great im so happy that you are seeing your stomache change and get thinner! And i love swim team best workouts ever, but your right it is totally intense! You have inspired me so much i'm currently fasting for ten days! I know i can do it thanks to you! lol i was reading all your old posts and they are amazing!
ReplyDeletestAy stroNg! thiN9(k) thiN!
xoxo Lyndee